Moves? I make them.

The vast majority of Zombies, Run fan art features a female presenting Runner 5. I am entirely okay with this.

Eavesdropping 0118

Distance: 3.2 miles
Duration: 29:21
Pace: 9:02

No, I can't seem to run every other day. This won't always be the case, but I have been busy, busy, busy.

Route: Forest Hill Loop
Temperature: 76°
Climate: clear & warm
Mood: angsty

I seem to be gaining weight. Either that, or I have been standing on the scale wrong and if that's the case, I just need to be wiser with my diet.

I didn't think it was an out-of-control weekend. In fact, I skipped lunch on Saturday, without even intending to. As we head into sugar season, I must be mindful.

Stretches: yes
Water: yes
Weight: 164 lbs.

My right knee had been in pain for over a week, even waking me up at night, but that has subsided.

Now my left knee hurts. What the actual.

Planks: yes
Push-ups: yes

Sit-Ups: yes

Upbeat Mix

360 - Charlie XCX

Now That We Found Love - Heavy D & the Boyz

Block Rockin' Beats - Chemical Bros.

DARE - Gorillaz ft. Shaun Ryder & Roses Gabor

One Girl/One Boy - !!!

Whip It - Devo

Alright - Janet Jackson