Distance: 3 miles
Stretches: yes
Water: not yet
Time: 5am
Weather: cool & overcast
Took a different route, VT 214 - less traffic, more trees. Also quite hilly with an uneven, wobbly berm. Can I freaking do this thing? In 2004 I broke my personal speed record. I was doing great. Great shape. Then I broke my heel and there was a cascade of complications, hamstring in my right thigh, now a vicious shin splint, maybe my time has passed, I don't know.
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