The bells are ringing through the town again.

Slay (part 2).

Happy holidays! We deck the halls, we trim the tree, we do the Christmas play. It is sugar season, and yet I have been moderate in my consumption, enjoying for its own sake, but not a lot. I feel good!

It's good to know when you feel good.

Distance: 3 miles

Duration: about 28 minutes

Got home from this morning's matinee, took an hour long nap. Headed to the gym at 4:00 PM when a large number of seniors also started arriving. I guess I don't need to say "also."

Route: Rec Center
Mood: good
Stretches: yes
Water: yes

Pain Reliever: tbd

What's That Lyric?

Driver 8 - R.E.M.