Anger is an energy.

Yesterday was a pleasant adventure. Our son's boyfriend wrote a poem for Ukraine, which is on display at the National Cathedral, which is really how we got the idea for the entire journey. I haven't been here in a very long time, and I have missed traveling. It is a welcome break.

We saw the exhibit, then visited the zoo to see the great pandas. I have never seen a live panda, either. We had a very good visit with my cousin and his family, too, for dinner. Today, more touring! 

Distance: 2.25 miles

Duration: 22:09
Pace: 9:51

Route: Commonwealth Triangle

Temperature: 47°
Climate: cool, sun emerging

Mood: good

 

Forgotten how great it is to run when traveling. It helps when there's a bike path right outside your AirBnB.

Wyland (1993)

1987 Playlist

Pump It Up (Lean On Me Reprise) - Club Nouveau

What's the Matter Here? - 10,000 Maniacs

Just Like Heaven - The Cure

Rise - Public Image Ltd.

Never Let Me Down Again (Aggro Mix) - Depeche Mode

That was an era.

What was 1987? Phred In My Pants. Accutane. Interning at my uncle's shop. The origns of a comic strip. Black hair dye. Becoming someone new for a while, and I don't think he was very nice.

 
Stretches: yes
Abdominals: 90 sec.
Water: yes

Breakfast: coffee w/cream, strawberry rhubarb yogurt & granola w/fresh raspberries & banana + mango strudel

Lunch: fried chicken thighs, greens & cornbread

Dinner: General Tso's chicken, Kung Pao tofu w/asparagus, sesame chicken, rice, chicken dumplings, sugar bun, fortune cookie (all in moderation)