The end of a four-day holiday weekend in Cleveland. The wife made a heritage bird for Thanksgiving, we saw the premiere of Clara & The Nutcracker at Talespinner Children's Theatre and took my brother and his family for a walk around the shiny, new downtown Cleveland.
Thursday evening, the most unusual thing, my arms hurt. I am not used to having such extreme soreness following something as brief as a five-mile race, and never so intensely in my arms. My only guess is that with the slushy, slippery pavement, I was holding a lot of tension in my arms in an attempt to keep my balance.
On Friday I am very happy to say my entire family pitched in and did a lot of cleaning up of the house, especially the downstairs. Today is the last day of November, and I have kids who really, really want to bring the Christmas decorations out of the attic, so I think I know what's going on today.
However, right now it is fifty-five degrees out. And we're not getting any better than that.
Temperature: 55°
Distance:3.25 miles
Also, my abdomen. Lots of upper body work in that race. Maybe this is the beginning of something good.
Light Will Keep Your Heart Beating In The Future Playlist
Light Will Keep Your Heart Beating In The Future * - Mike Doughty
Super Bon Bon - Soul Coughing
Soundtrack To Mary - Soul Coughing
Pompeii - Bastille
See a Little Light - Bob Mould
Don't Let's Start - They Might Be Giants
Vegetable - Mike Doughty
The New Pollution - Beck
Pumped Up Kicks - Foster the People
Funky Gen-X Stylee. Haven't run eight times in November since 2009. Things feel good.
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