Blood draw this morning. If my cholesterol remains elevated, I may begin medication. I have tried to eat better -- and I certainly have -- but it may simply be a matter of genetics.
Duration: 28:57
Pace: 9:20
Route: Forest Hill Loop
Temperature: 58°
Climate: clear & cool
Mood: anxious
Stretches: yes
Water: yes
Weight: 161 lbs. (-0-)
Planks: TBA
Push-ups: TBA
Fall '25 Workout
Work It (Soulwax Remix) - Marie Davidson
Little Girl Gone (160 BPM) - Chinchilla
Don't Touch That Dial (Make a Dance Remix) - Django Django ft. Yuuko Sings
Wild for the Night - A$AP Rocky ft. Skrillex & Birdy Nam Nam
Dis Badman - Sammy Virji ft. Champion & IRAH
Girls - The Dare
The New Workout Plan - Kanye West
Shining in the Dark - Parallelle ft. Fulltone & Barbara Lau
