I saw the decade in, when it seemed the world could change at the blink of an eye.

Working in my mother's attic last night was a strain on my back.

I haven't run in almost two weeks. It's been cold.

Today, not cold! A beautiful day, and a strong run. Didn't walk once.

Distance: 2.55 miles
Duration: 24:06
Pace: 9:27
Route: Forest Hill Pond
Temperature: 60°
Climate: light clouds, bright
Mood: all right

Ran at a comfortable distance past a guy taking out dandelions with a hand sprayer. I hope I did not receive virus from him, but I sure got a mouthful of weed killer. 

What's That Lyric?
Right Here, Right Now - Jesus Jones