Push until you can't and then demand more.

Water is for drinking. Everywhere else it is awful. My socks were soaked from the get-go, and now my heels have cursory blisters. Sigh.

Temperature: 39°
Climate: uneven, slushy dreck
Distance: 4 miles
Weight: 176.5 lbs.

Lyrics by Mayer Hawthorne can be memorized and repeated by your children.

2011 Playlist
The Walk - Mayer Hawthorne
OK - Beastie Boys
Ritual Union - Little Dragon
Determinate - Lemonade Mouth
The Creep - The Lonley Island
Midnight City - M83
You Make Me Feel ... - Cobra Starship ft. Sabi
Na Na Nothing - Mike Doughty
Makelloser Man - Mike Doughty
Blackout - Breathe Carolina
Blue Tip - The Cars
Stereo Hearts - Dude from Maroon 5 and a loop by Johnny Marr "Gym Class Heroes" (whatever.)
Lights - Ellie Goulding
Rolling In The Deep - Adele

Sing it, sister.