To long-legged women.

Whoa, I need more sleep than this. We had the first reading of the new Agatha Christie play last night, not quite the end of a long day. Concentration, focus -- drive. Not coming so easily. The middle of September and I am trying to remember the point of anything. Because I need more sleep than this.

Hmn. Girl has been sick, now the wife is ill. Hope that's not a sore throat. And now suddenly my ears hurt. Need to move on with the day, take pain reliever, ignore this.

Distance: 6 miles
Duration: 47:28
Avg Pace: 7:54
Route: South Euclid Loop

The Moth: Dog Mother, Tour Guide, and Milli Vanilli

Another podcast, another brisk run. It's a simple, square run. Two miles east, two miles south, two miles west, and then a funky dogleg home. Not actually a square, but it feels like one. Straight, straight, straight, funky dogleg.

Temperature: 64°
Climate: cool and humid
Weight: 157.5 lbs.
Intake: fruit yogurt & grape nuts
Hydration: yes
Water Stop: no
Stretches: yoga (10 min.)