No need to run, no need to hide.

Short run, tomorrow another conditioning run with Chris. The plan is to make six miles. I can do six miles.

2004 Playlist
Just a Ride - Jem
TKO - Le Tigre
All Night - Sam Phillips
L-L-Love - Astaire
Black Horse & The Cherry Tree - KT Tunstall
Breathe Me - Sia

All female vocalists for National Women's Month!

Distance: 2.35 miles
Route: Newbury Loop
Temperature: 32°
Climate: cold & bright
Pavement: snow drifts
Mood: all right

Stretches: yes

Baseline: 178 lbs.
Today: 169 lbs. (-1.0)
New Goal: 165 lbs.

Yes, we are in the 160s and have achieved a new goal. To celebrate, we're getting carryout from Swenson's.