Thursday, August 15, 2019

Won the race but you lost your mind.

Air cools, a jaunty trot around my part of the city. Staying out of the streets, I do not trust my balance.

Distance: 7 miles
Duration: 1:00:41
Pace: 8:40
Route: Forest Hill-Cain Park-Neighborhood Loop
Temperature: 65°
Climate: lovely & clear
Mood: good
Stretches: yes
Water: yes

Baseline: 179.5 lbs.
Today: 163.5 lbs. (+0.5)
Goal: 160 lbs.

What's That Lyric?
Superman - Lazlo Bane

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