The wife was proctoring a test in her office (our bedroom) with her camera on, so I missed my window of opportunity. I ran in cotton and soiled running gear. But hey, two miles. I could have gone to the park, but there's a lot to do today.
Distance: 2 miles
Duration: 18:11
Pace: 9:06
Route: Two times around the block.
Temperature: 75°
Climate: bright & hot
Mood: all right, man.
Weight: 189 lbs. (-0-)
Two miles a day, every day, is extremely helpful to my mind, body and soul. Also, yesterday was my second without alcohol. Now, I had a terrible night's sleep, due to the heat, but I am no longer feeling "the feeling." So, maybe?
What's That Lyric?
We Will Become Silhouettes - Postal Service
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