Distance: 3 miles
Duration: 27:24Another go round the track. Noonish on a Friday, the place is full of walkers. Some of them were even using walkers. I felt a little pain in my neck and shoulders, perhaps that is how it happened in the first place. Holding my phone, to better manage the stopwatch, and counting on my fingers so I don't forget how many laps I've taken, that could certainly cause tension in my shoulders.
Route: Rec Center
Mood: all right
Stretches: yes
Water: yes
Route: Rec Center
Mood: all right
Stretches: yes
Water: yes
Weight: 165 lbs.
2004 Playlist
Jesus Walks - Kanye West
TKO - Le Tigre
Holiday - Green Day
Musicology - Prince
Me Plus One - Annie
Toxic - Britney Spears
Air - Owls
Ch-Check It Out - Beastie Boys
Decent Days and Nights - The Futureheads
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