I feel adrenaline.

Trick-or-treat was a lovely success, there were fewer kids than usual but not by an extreme margin. However, it is disappointing to learn that neighbors on adjoining streets don't share in our attention. One of the folks just around the corner said he got ten children.

I can guess why, there is a concentration of houses with their lights on where we live, the side streets are spaced further apart and appear less occupied, or friendly. Last year, I started making a map of the houses that would have candy, only I'm afraid that might actually just go to further illustrate that point.

Our neighborhood needs to get to know each other again. It's been a long time.

Horde 0122

Distance: 3.1 miles

Duration: 27:23
Pace: 8:50

One more spooky zombie story before I begin leaning into the holidays. And this time, it was pretty exciting!

Route: Forest Hill Loop
Temperature: 52°
Climate: overcast & cool
Mood: ugh

Spent some time with friends last night, then watched SNL live … did too much, stayed up too late, had a late, late morning, with head pain.

And yet, this run was just what I needed to reset. It’s a perfect fall day for running, I hope that is the case for my running colleagues in New York.

The question … will I, can I join them next year?

Stretches: yes
Water: yes
Weight: 160 lbs.

Planks: TBA
Push-ups: TBA

Sit-Ups: TBA

What’s That Lyric?

Black Friday (pretty like the sun) - Lost Frequencies ft. Tom Odell