I sense. I feel.

Pride weekend in the CLE. I thought of dropping in, but I have many things to do, many beautiful, creative things, right here at home. That, and the cat always wants to be outside these days. He used to rummage around in the tall grass, now he just wants to laze in the sun. Who can blame him.

Distance: 4.4 miles

Duration: 41:00
Pace: 9:20

Metropolis - Original Motion Picture Soundtrack (1984)

Love Kills - Freddie Mercury

Here's My Heart - Pat Benatar

Cage of Freedom - Jon Anderson

Blood From a Stone - Cycle V

The Legend of Babel - Giorgio Moroder

Here She Comes - Bonnie Tyler

Destruction - Loverboy

On Your Own - Billy Squier

What's Going On - Adam Ant

Machines - Giorgio Moroder

Route: Forest Hill Loop
Temperature: 68°
Climate: light fluffy clouds & breezy
Mood: determined

Georgio Moroder's experiment in reviving this classic silent film has dated somewhat, the film is timeless but the songs aren't -- with the exception of his own instrumental themes. Machines is a very important track to me. 

Machines is 1984. It is the future. It is Metropolis. It's iconic. Timeless. 

Stretches: yes
Water: yes
Weight: 167 lbs. (+4.0)

It's not just that we returned to drinking, those those calories are real. It's the junk food that comes with it and I ate a lot yesterday, a Saturday. I even had a stress dream about driving into a McDonald's (not like, crashing into it, I was driving my car down an aisle) that had a build it yourself burger bar that was utterly disgusting.

It gets worse, after building my burger I accidentally dropped it into a wastebasket and fished it out. That is how bad my subconscious feels about the dinner I had last night.

Planks: yes
Push-ups: TBA

Sit-Ups: TBA