She ran away in her sleep.

1. The wife said, you should take a run today. So I did.

2. Done with the zombies.

Distance: 3,1 miles 

Duration: 32:56
Pace: 10:37

Route: Forest Hill Loop

Temperature: 39°
Climate: overcast & cool
Mood: all right

 

I am also not recording my intake anymore, or my weight. I will run. If I run, I win.

The Dreaming Playlist

Ship To Wreck - Florence + The Machine

Sweet Dreams (Are Made of This) - Eurythmics

Stay Awake - Julie Andrews

Dream On - Aerosmith

Dream Lover - Bobby Darin

Paradise - Coldplay

Enter Sandman - Metallica

Last Night I Dreamt That Somebody Loved Morrissey - The Smiths 

Dreams  - The Cranberries

 

Stretches: yes
Abdominals:
Water: yes