Many said they would run. Run after dark, without fear, without looking over their shoulder. Through the woods, on the streets. In a sports bra.
Distance: 4 miles
Route: Towpath Trail
Allie wanted to get eight in, Chris invited me to join them, so we could do a (slower) four mile; three miles out, one mile back and then walk for two.
The temperature was perfect, we made good time. Breakfast at Original L.A. Pete's.
Exercises: not yet