Showing posts with label salicylic acid. Show all posts
Showing posts with label salicylic acid. Show all posts

Friday, May 06, 2016

A blade of grass. A grain of sand.

Been working on the callouses on my feet, with a combination of salicylic acid and careful dead skin removal (scraping.) Get the combination wrong, get too aggressive, and you can develop nasty blood blisters. I have been pretty successful. Last night I was using pumice to smooth them and borrowed some of the girl's Burt's Bees foot lotion.

I used to have such lovely feet. I will have lovely feet again.

Distance: 4 miles
Route: Cain Park Loop
Popular New Exercise App Just Tells Users They Ran 5 Miles A Day No Matter What (The Onion, Oct. 3, 2014)
“With ProMiler, achieving your exercise goals is as simple as turning on your device in the morning and being notified that you’ve already run five miles,” ProMiler spokesman John Lyons said while demonstrating the app, which uses advanced GPS technology to display a new, randomly generated five-mile running route near the user’s location every day.
Temperature: 48°
Climate: bright and cool
Weight: 162 lbs. (+1.0)
Mood: all right

2015-15 School Year Playlist
Cream On Chrome - Ratatat
FloriDada * - Animal Collective
Bad Blood *  - Ryan Adams
Breathe Life - Jack Garratt
Voices In My Head * - Bob Mould
Bury Our Friends - Sleater-Kinney
Don't Wanna Fight - Alabama Shakes
The Shade - Metric

Wednesday, September 25, 2013

In your imagination you're a thousand miles away.

Now that's how you make blood, children.

It is easy to reach back twenty or thirty years, and find some solitary moment or building to focus upon, to tell a little story. Ten years is more challenging. So much has changed ... but not so much. I occupy the same space, I am merely older.

Even at thirty-five, I do not feel I had a clear idea of who I am. But I worked for the same company, as an actor-teacher for the school residency program. I was an actor, and a teacher. I had a new play I had written about my wife and my experiences with stillbirth. That was new. I took it to Minnesota, by fall I was being asked to perform the work for nurses and midwives and doctors, a journey that would continue for several years.

I started my first blog ten years ago.

We had a girl, a baby girl. She could push herself onto her knees by August. All was new again, fresh and new.

How could that have been ten years ago, already? Where did that time go? And do I have a clear idea of who I am yet? And will I ever?

Temperature: 63°
Climate: coolish
Distance: 3.25 miles
Weight: 174.5 lbs.

Okay, here's an interesting piece of running-related information ... for the longest time, my left toenail was very sensitive. Like, if one of the children accidentally stepped on my big toe, it would really hurt and I would be all crabby-daddy and shit.

I had cut back my toenail, to try and relieve pressure on the nail bed, but often that just made the problem worse. I had gotten used to (but by no means any happier with) the idea that my big toe would always be sore. Never asked anyone what to do about it, never thought deeper about the problem.

Then I realized or noticed that the nail bed itself was the problem, not the nail. The nail bed was deeply calloused. As you may be aware, pressure on a callous can cause pain, especially in a sensitive area, like a toe.

What to do? I got OTC callous-removing medicine -- salicylic acid. You realize, of course, this is the same stuff which is the main ingredient in everything for skin problems, not just for callouses but also for warts. It just dissolves skin, that's what it does.

I used this stuff to carefully dissolve the callous on my nail bed. After a few days, however, I noticed that the surrounding skin appeared to be necrotized -- it was gray and not sensitive to the touch, so I discontinued use. But soon the callous detached, I used a brush to gently clean most of it away, and the surrounding flesh regained health.

And now my toe doesn't hurt anymore. I am not a doctor, I do not recommend this treatment. But I will try some dangerous shit.

2003 Playlist
Sunrise - Simple Red
The District Sleeps Tonight - The Postal Service
Never Coming Home (Gonna Live My Life Remix) - Sting
Boombox (160 bpm)  - Mosquitos
Transatlanticism  - Death Cab For Cutie
Extraordinary - Liz Phair
Go Brown - Kaada

Crazy-ass guy at the bus stop near my home tonight, screaming into his cellphone, "I swear to God I am going to shoot somebody!" I hear him yell it as I ran past. Crazy-ass guy.