My core strength increases.
My diet has improved.
I am doing better work.
Running feels good today.
Distance: 3.1 miles
Duration: 30:24
Pace: 9:48
Route: Forest Hill Loop
Temperature: 79°
Climate: sunny & hot
Mood: determined
Weight: 186.5 lbs. (-1.0)
Summer is upon us. Hot runs will happen. Looking forward to it.
What's That Lyric?
Driven to Tears - The Police
This is a (short play) I wrote way back in October, about "Sugar Season." It was recently turned into a video performed by Aron Long and Megan Medley.
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