Run it like a girl.

My daughter crushes an eight minute mile. I am not doing so bad, myself.

Yes, a second day run and my thigh hurts. Okay. This is how t goes. I would rest a day... but I do not wish to.

Distance: 2 miles
Duration: 18:27
Pace: 9:13
Route: Two times around the block.
Temperature: 79°
Climate: partly cloudy & beautiful
Mood: hopeful?
Weight: 181 lbs. (+1.0)

I congratulated myself with a bag of Doritos yesterday. It's a lesson.

Kamala's Summer Playlist
Work That - Mary J. Blige
Like a Girl - Lizzo
Make It Better - Anderson .Paak ft. Smokey Robinson
Sun Is Shining - Bob Marley & the Wailers 
Before I Let It Go - Beyoncé