Tired run today, very tired. Done lost my pep. I asked the wife to talk me into going out, it would have been much easier to get back to do housework. She has been picking up the slack in the personal energy department, signing up for cardio-kickboxing twce a week at the rec center, and trying to create and maintain a personal yoga routine. It's been a good two weeks - for her.
To compensate for feeling like I have been slacking in the personal envirnoment arena, the minute I got back from my jog (it was like a jog, not a run) I didn't even stretch or change, I just got the rake and gloves and got to work on the front yard. So now I feel good all over.
Distance: 3.25 miles
Weight: 171.5 lbs.
Lunch: Beef cinnamon noodle soup with spinach
Start Time: 1.00 pm
Weather: cool, overcast
The Sweet Escape - Gwen Stafni
In Between Days - The Cure
Wogs Will Walk - Cornershop
Compression - Everything But the Girl
Kinda I Want To - Nine Inch Nails
Stupid Girls - Pink
Big Sky - Kate Bush
Teenage Lobotomy - The Ramones
Dangerous Power (Cicada Radio Edit) - Gabriel & Dresden
Gett Off - Prince
I Would Die 4 U - Prince
Packt Like Sardines In A Crushd Tin Box - Radiohead
I Want Candy - Bow Wow Wow
"In Between Days"