This is fun.
Distance: 1.5 miles
Dropped my 2000 Honda Civic off at the neighborhood mechanic for appraisal, and ran home. I was wearing shoes.
My throat remains sore, only much, much less so. Wonder what that was all about. It's very hot. Even tonight, in the upper seventies. My head is like a balloon from the run. My ankle hurts, so do my knees. I want to run barefoot on a beach.
Somebody That I Used To Know (DJ Mike D Remix) - Gotye ft. Kimbra
Paddling Out - Miike Snow
Lay Your Cards Out (161 bpm) - Poliça
Oblivion (156 bpm) - Grimes