Sunday, September 28, 2014
You got too much soul.
Last night I was at an actual party where I was talking to many people, though I cannot account for any interest I may or may not have generated. I spoke with a colleague about his great success in dropping forty-five pounds through the past year.
I knew he had been trying to control his weight, he's been working at that for some time now. What was stunning to me was the recent day where I looked at him and suddenly realized he'd done it. To me, it appeared like he'd done it overnight.
He was so happy, telling me about the day he realized he just had to do something serious and exactly what that was, not just about eating too much, but all the casual drinking, and complete lack of activity. So, he changed his habits. He decided to change them, and here was the result. He looks great.
I mentioned how I have put on more weight than I would like to have, and he politely remarked that I don't show it, I'm too tall, I carry myself tall. That was very nice to hear but it doesn't change the fact that I am in my mid-40s and carrying a tire that as I age becomes increasingly difficult to burn.
As I bounce ideas back and forth inside my head (artistic ideas, you know, we do that) I have considered revising and reviving the marathon play. So many changes in the past five years, I feel that it is not finished. In order to play it, however, I would need to lose twenty pounds. Performing it last in 2011, I was at least that much heavier than when it debuted, and I felt like I was going to have a heart attack one night.
No heart attacks, please.
Distance: 3.25 miles
Sunshiny morning over the Heights, and humid. Feeling good, but breathy. I think this fall the designated beverage at home will be tea, sweet herbal tea. The children have started requesting tea as a regular beverage, and can prepare it themselves. We should make a lot of it at a time and enjoy it all evening.
Sleep has been an issue, all year, all summer long. My sleep patterns have been horrible. Too much caffeine, all day, and any alcohol at all. Friends send me links on meditation and yoga, and perhaps I will visit those articles some day. One thing at a time.
It has been almost a year since I began my experiment in writing, which has been successful beyond imagining. The running happens, but not the races. Four runs in September? It's the second best month for running in the entire year.
The best is, of course, October.
Jane's Getting Serious Playlist
Jane's Getting Serious - Jon Astley
Valerie - Steve Winwood
The Oogum Boogum Song - Brenton Wood
She Bop - Cyndi Lauper
Do You Really Want To Know - George Michael
Save Me - k.d. lang
Straight To My Heart (165 bpm) - Sting
Yes. We are wistful and nostalgic, but also troubled. I wrote a ten-minute play last week. It's either awful or just about an awful thing. We'll read it Thursday and find out which.