Don't even talk to me about how little I am running these days, I don't want to hear it.
Distance: 3.25 miles
Today, however, was a surprise. Rising far too early a Saturday morning (but feeling good for a change) I had a million errands and responsibilities, departing at 8 AM and returning at 2 PM, when I was determined to rip up some trees behind what will soon be our new garage.
I figured that would kill me and then call it a day but after ninety minutes the only thing I really wanted to do was run. Hey!
Fall 2014 Playlist
Take Me To Church - Hozier
Dangerous - Big Data
Birth In Reverse (162 bpm) - St. Vincent
The Wire - HAIM
Dancehall Domine - The New Pornographers
I'm Not the Only One (164 bpm) - Sam Smith
Bombay - El Guincho
Cool Kids - Echosmith