Keep on running.

Hello Coulson.

 Never buy anything on iTunes without first checking that you don't already have it. I have gotten every single free single they have offered since 2004, I can't tell you how many times I have bought something to find out they had already given it to me.

Don't even talk to me about how little I am running these days, I don't want to hear it.

Temperature: 63°
Distance: 3.25 miles

Today, however, was a surprise. Rising far too early a Saturday morning (but feeling good for a change) I had a million errands and responsibilities, departing at 8 AM and returning at 2 PM, when I was determined to rip up some trees behind what will soon be our new garage.

I figured that would kill me and then call it a day but after ninety minutes the only thing I really wanted to do was run. Hey!

Fall 2014 Playlist
Take Me To Church - Hozier
Dangerous - Big Data
Birth In Reverse (162 bpm) - St. Vincent
The Wire - HAIM
Dancehall Domine - The New Pornographers
I'm Not the Only One (164 bpm) - Sam Smith
Bombay - El Guincho
Cool Kids - Echosmith