Saturday, May 20, 2017

Physical therapy continues.

More exercises added last week. No less than twenty minutes spent stretch my back in the morning, and again at night, which is the kind of time I used to spend running.

Not sure how effective it is. It feels like there is no sciatic pain at all one day, the next there is irritation. The therapist asked I wait another week to see about the resumption of running.

You would be doing five miles your first tie out, he said, as though that's not obvious. But I was hoping to do the Pride Run on June 2. We shall see about that.

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