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We are well, I think. The wife shows cold symptoms. I was exhausted one week ago, spent the day home from work. It concerned me. I was not in any kind of pain or discomfort. Just weary. The next day I was fine.
The boy has asked me to run for weeks, but it is he who cannot, because he pulled a muscle in his chest. But today we run.
Distance: 2.3 miles
Duration: 24:32
Pace: 10:39
Route: Horizon Loop
Temperature: 42°
Climate: overcast & cool
Mood: good
He's gotten so much stronger, so much endurance. He wants to do good work. My ankle barked with pain after about a quarter mile, but I walked through it and kept going and it subsided. I do not trust this ankle.
We ran in pace, my son and I. It is a blessing.
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