Thanksgiving week begins, I rise early to be in and out of the gym before a plumber arrives to fix the dishwasher. This is only the beginning of our many escapades.
On a whim, I decided to apply for the Turkey Trot, gobble gobble. Haven't done that one in (checks notes) ten years??? Well, I guess it's been ten years. For many years since then we have been in Athens on Thanksgiving, the past several years, well. You know.
But this year few are coming into town and we are not going out of town. Why not a race. I haven't even participate in a race in (checks notes) two years???
Today, I will run, then rest for two days before the Thursday five mile. Maybe it will snow?
Distance: 3 miles
Duration: 25:47Upbeat Thanksgiving Mix
A Bar Song (Tipsy) - Shaboozey (162 bpm)
Another Sunny Day - Belle & Sebastian (156 bpm)
Do You Love Me - The Contours (151 bpm)
Common People - William Shatner
Don't You Worry 'Bout a Thing - Stevie Wonder
Proud Mary - Tina Turner
Love Me Like a Rock - Paul Simon
Route: rec center
Temperature: 34°
Climate: clear & cold
Mood: all right
Stretches: yes
Water: yes
Weight: 161 lbs.
Planks: yes
Push-ups: yes
Sit-Ups: TBA
Route: rec center
Temperature: 34°
Climate: clear & cold
Mood: all right
Stretches: yes
Water: yes
Weight: 161 lbs.
Planks: yes
Push-ups: yes
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