Sunday, January 10, 2021

That 808 bump.

School work resumes. Work work resumes. Creative work must also reume. And the running, the exercise, by fits and starts, continues. Exercise is a nice thing.

2010 Playlist
Dynamite - Taio Cruz
Love the Way You Lie - Eminem ft. Rihanna
Like a G6 - Far East Movement
Super Bass - Nicki Minaj
Moves Like Jagger - Maroon 5 ft. Christina Aquilera
Califronia Girls - Katy Perry ft. Snoop Dogg
Dance Yrself Clean - LCD Soundsystem

Bright sun, but cold. Winter gear, hard work. Panting like an old man. But good.

Distance: 3.1 miles
Duration: 29:47
Pace: 9:36
Route: Forest Hill Loop
Temperature: 34°
Climate: cold & bright
Pavement: dry
Mood: not bad
Baseline: 185 lbs.
Current: 185 lbs.

And we're back.

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