Too many Tuesday mornings.

"Name three races you've finished."

Difficult couple of days, disjointed, uninspired. The only way through is to keep moving. Get rest, eat wisely, exercise, continue to complete the assignments.

Distance: 3 miles (?)

Duration: 26:59

Been reading a lot recently, to the exclusion of going out. It's so cold, the idea of seeing a movie doesn't appeal. Then, neither do the movie selections. But reading is good.

Route: rec center
Temperature: 21°
Climate: downright balmy
Mood: prepared

So many men walking in the running lane. Timing is off, but it may be accurate. Jesus.

1993 Playlist

Tuesday Morning - The Pogues

Come Baby Come - K7

High Noon - Kruder & Dorfmeister

Insane in the Brain - Cypress Hill

Sodium Light Baby - The The

Return to Innocence - Enigma

Pennyroyal Tea - Nirvana

Stretches: yes
Water: yes
Weight: 160 lbs. (-3.0)

The goal is still 155 lbs.

Planks: yes
Push-ups: yes

Sit-Ups: TBA