And we brought our shoes. I wanted to run this morning, but managed to do absolutely everything possible to ensure I would have not only a headache, but a killer migraine.
I had two beers over a late, post-show dinner, and no water. I retired last night not only after midnight, but after midnight Central Time. To me it was 1:30 am.
The pillow was too thick, it was chilly so I wore my PJ bottoms to bed and had three blankets. I woke up maybe an hour later, practically baking and with terrible head pain.
I have also not brought any pain medication nor Dramamine. And I got sick to my stomach. It was bad. Fortunately, my sister-in-law gave me some extra strength OTC migraine medication and I was able to finally sleep. I felt bad, missing out on morning time with my brothers family, I finally got up around noon.
Distance: 3.3 miles
Duration: 29:54Pace: 9:03
It was a rogues gallery of MN progressive pols, including Gov. Tim Walz, Rep. Ilhan Omar, and St. Paul Mayor Kaohly Her. Sen. Bernie Sanders also present, and Jane Fonda, too. Performers included Bruce Springsteen, Joan Baez, Maggie Rogers and … Tom Morello? I think?
After standing for four hours (including the bus ride there) I thought of taking a nap. I mean, I barely slept last night. But the weather was so nice. In fact, if I had taken a run this morning, it would have been thirty degrees. Tomorrow morning will also be thirty degrees.
Route: Fairview & Summit to the Mississippi and back
Temperature: 54°
Climate: clear with light clouds
Mood: positive
1969 Playlist
Skylarking - Horace Andy
Stretches: I need to do better with this.
Water: yes
I suited up, and took a gorgeous pre-sunset run down Summit Avenue to the Mississippi. Many other runners were out, too.
Listening to the finale from Tommy … Andrew Hickey is currently covering the late-60s Who with an emphasis on the creation of that album. My brother turned me onto that when I was twelve or thirteen, and I am still a big fan. I think I will use that as an album for running when the year runs have concluded.
Tommy sings, “Here comes Uncle Ernie to show you to your very own machine.” Surely, Tommy realized it was him after his senses were restored (if they were even truly gone) and yet, gave him a job at his camp. The Uncle Ernies of the world always get a pass. Even those who play him on stage.
Do What You Wanna - Ramsey Lewis Trio
Two of Us (Naked Version) - The Beatles
Sex Machine - Sly & the Family Stone
Only the Strong Survive - Jerry Butler
We're Not Gonna Take It - The Who
Sugar, Sugar - Archies
Stretches: I need to do better with this.
Water: yes
 |
| Big river. |
Listening to the finale from Tommy … Andrew Hickey is currently covering the late-60s Who with an emphasis on the creation of that album. My brother turned me onto that when I was twelve or thirteen, and I am still a big fan. I think I will use that as an album for running when the year runs have concluded.
Tommy sings, “Here comes Uncle Ernie to show you to your very own machine.” Surely, Tommy realized it was him after his senses were restored (if they were even truly gone) and yet, gave him a job at his camp. The Uncle Ernies of the world always get a pass. Even those who play him on stage.
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