Time: 22:37
Weather: cool
My shin held up all right. Not pleased with the course. It was mostly downhill at the start - and largely uphill at the end. And there were an awful lot of turns. Low turn-out, they say it is the last year for the run in the Heights.
The girl and I also did the one mile. She's three, I carried her maybe an eighth of the way during the third quarter, but she did a lot of her own running. Our time was 20:02. She placed second in the under-6 division - and I got an award for the 35 - 39 division. I was the only guy in that division.
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