Thursday, May 11, 2006

Weight: 166 lbs.
Distance: 3 miles
Stretches: Yes
Water: Yes
Weather: cool & rainy

3 miles, three times a week. That's good.

UPDATE: I have been wearing my shin potector upsde-down since I got it. Even for the race. No wonder it fit funny. Now it really works good! (Eesh ...)

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