Go West

Plymouth Sound
Distance: 2 and three-quarter miles (really?)
Duration: roughly 30 minutes
Time: 6.20am

I actually ran up the Mayflower steps, into the Old World. Maybe that's where I belong.

Actually, I ran up the steps next to the "Mayflower Steps," those were steps that led up from the car park in the marina. And those aren't even the real Mayflower Steps, the atucal stone steps Francis Drake descended on his journey to the New World are reportedly in the women's loo in the pub across the street.

I followed the water around the Barbican, up through the city, and back down the West Hoe (yes) making a full circle. It was a fantasy of mine that I would finish by the lighthouse, run down the steps to the ocean, and take an insane, frigid plunge into the Atlantic.

But the tide was out. That would have been an uncomfortable, long wade. I would have looked not like a man triumphant, but rather someone determined to drown himself.

It was a good, brisk run. Two runs in Britain. Worth bringing the shoes.