Recording my intake is pointless, it's just too time consuming. I have been much more aware of what I have been eating, however, in a good way.
God, it has been miserably cold out - ad the roads have been slick with snow and ice. This is truly the first day I have been able to his the pavement in almost a week.
Speaking of pavement - really people, just get off your fat asses and shovel the walk within 24 hours of a snowfall and we wouldn't have this problem. Ankle injuries, indeed.
Distance: 5.15 miles
Weight: 169 lbs.
Lunch: meatless sloppy joe, broccoli soup
Drink: 8 oz. Gatorade
Temperature: 28º (I don't even believe this - after a week near 5º it's fricking balmy out.)
Weather: cool & windy
Gear: thermal cap and jacket, thermal underjersey, thermal underpants, pants, gloves
Ankle Injuries - Fujiya Miyagi
In the Morning - The Junior Boys
Rehab - Amy Winehouse
Girl and the Sea - The Presets
Dangerous Power - Gabriel & Dresden
Real Gone - Sheryl Crow
Totally F*cked - Spring Awakening soundtrack
Glass Breaker Force Mass Motion Mix - The Crystal Method ft. Charlotte Martin
Buttons - Pussycat Dolls
Put Your Records On - Corinne Bailey Rae
- (Last Year's 2006 Playlist)
My Love - Justin Timberlake
New Smokes - Project Runway
Prodigal - Project Runway
Beware of the Dog - Jamelia
SOS - Rihanna
Tracking Treasure Down - Gabriel & Dresden
Call On Me - Eric Prydz vs Retarded Funk Mix