Tuesday, September 27, 2011

Don't ever fade away.


Good Lord, I am a tub of goo. My scalp aches, my blood is weary, I am stuffed with salt and fat and sugar and msg and caffeine and alcohol and I do not want to go running, no I don't.

Distance: 3.3 miles
Temperature: 63ยบ
Weight: 174 lbs.
Weather: more humider.

Tremendous feeling. Felt better the minute I began moving. Must always stretch after a run. Must drink more water. Must stop putting everything in my mouth.

That's Good Genius Mix
Radio Free Europe (154 bpm) - R.E.M.
Head Over Heels (157 bpm) - The Go-Go's
Man In A Suitcase (Live) (159 bpm) - The Police
Sugar On My Tongue - Talking Heads
The Fanatic - Felony
Digital (169 bpm) - Joy Division
Contact - The Police
Let's Go - The Cars
Blind - Talking Heads

Apparently R.E.M. broke up. I also learned recently that Elvis is dead. Okay, enough with the jokes. They did make a good album.

But seriously, like most dudes my age I appreciated that they made the mid-80s considerably sugar-free.


Pop Song '89
Karl Dee & Hogg

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