Got nothing to prove.

This is a test.

Yes! Ran through the park, the only thing that hurt was how tightly I had wrapped my calf. Still, ati-inflammatory and ice.

Checked some times in the park for the new script, and did a FB Live test, to see how shaky the phone would be, holding it while running. How long someone can hold the camera up while running, that is a question. It won't need to be for too long. I mean, not very long. A little long.

Distance: 3.1 miles
Duration: 32:19
Pace: 10:25
Route: Forest Hill Loop
Temperature: 64° 
Climate: beautiful

Mood: determined

Weight: 190 lbs. (-0-)

Good news! We have an appointment to receive a vaccine next week!

2019 Playlist

Running Up That Hill - Meg Myers

Rolling - Michael Kiwanuka

Light On - Maggie Rogers

Rocket Fuel - DJ Shadow ft. De La Soul

See You at Your Funeral - Pup

Uneventful Days - Beck

Like a Girl - Lizzo

Juice  - Lizzo

bad guy - Billie Eilish

Old Town Road - Lil Nas X ft. Billy Ray Cyrus