You're running out of sight.

My heart.

Part of survival is focus. Last Wednesday was remarkable, not wonderful, but successful. Yes, I ran almost seven miles. That was a surprise, I wasn't sure if I would muster four. The only reason I went as far as I did was that I had gone three miles without realizing it.

I took naps, I went grocery shopping, I watched our elder child create art, I made hearty, health-reviving soup, all while avoid the trauma and chaos of social media. And with some exception I have dedicated myself to this. That's how they get you, you know -- engagement.

I have been writing, submitting scripts, making connections. I have a script to read and rehearse, too. 

And exercise. 

Distance: 3.1 miles

Duration: 29:08
Pace: 9:24

High School Run (1982-1985)

Cover Me - Bruce Springsteen  
Voice Carry - 'Til Tuesday
Jason and the Argonauts - XTC
Better Be Good to Me - Tina Turner
If You Were Here - Thompson Twins
Headstart for Happiness - Style Council
Undercover (Of the Night) - Rolling Stones
One Thing Leads to Another - The Fixx

Route: Forest Hill Loop
Temperature: 47°
Climate: sunny & cool
Mood: struggling
Stretches: yes
Water: yes

Pain Reliever: TBD