Sunday, September 06, 2020

Work the body work work the body.

Not a bad office.

For your information, exercise is also a form of homework. Trying to do my job and my studies have kept me off the pavement, which is not a good thing. The weather is perfect, even if the world is not. Get out in it.

Distance: 4.0 miles
Duration: 37:03
Pace: 9:15
Route: Hocking River Bike Path
Temperature: 80°
Climate: bright & beautiful
Mood: anxious

Spending a holiday weekend in Athens. Mom's boyfriend spent the night last night, a small family gathering and one which was greatly needed. I have not been here since Christmas.

What's That Lyric?
Boom! Shake the Room - Fresh Prince & DJ Jazzy Jeff

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