Here's to the winners of the human race.

Funny but 2,000 runs in the past sixteen years doesn't seem like a lot.

Distance: 3.75 miles
Duration: 38:06
Pace: 10:09 
Route: Forest Hill Loop
Temperature: 80°
Climate: overcast & hot
Mood: good!

Stretches: yes
Weight:

Pushed it a bit further today, for the sake of the playlist. And I did do the whole thing without walking, just slowing down a couple of times -- which is fine.

No pain, just beautiful, clear, fresh air.

Intake

Breakfast: granola, dried fruit, yogurt, honey cream, banana, coffee (2x) 

Lunch: TBA

Dinner: TBA

1989 Playlist

Love Buzz - Nirvana

Let the Day Begin - The Call

One - Bee Gees

Biting My Nails - Renegade Soundwave

Drifting, Falling - The Ocean Blue

Waiting Room - Fugazi

Sin - Nine Inch Nails

The Downtown Lights - The Blue Nile

Move Mountains - Jesus Jones

Shake Your Rump - Beastie Boys