Winding down the school year, lots of teaching, making up for those who walked out. My love departs this weekend, on a work trip (and side vacation) and she will be gone for two weeks. Have we ever been apart so long?
Distance: 3.1 miles
Duration: 26:50Pace: 8:39
The past several days have been hot! Today, it is cool. And I don't care for cool.
Route: Forest Hill Loop
Temperature: 51°
Climate: light rain
Mood: muddy headed
Route: Forest Hill Loop
Temperature: 51°
Climate: light rain
Mood: muddy headed
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| May 20, 2012 |
Where Nowhere Is - Hoodoo Gurus
I've Done Everything For You - Rick Springfield
Magical Mystery Tour - The Beatles
Urinetown from "Urinetown"
I'm Your Baby Tonight - Whitney Houston
Still Breathin' from "Warriors"
Classical Gas - Mason Williams
The Boys Are Back in Town - Thin Lizzie
I'm Alright - Kenny Loggins
Stretches:
Water:
Weight: 165 lbs. (-5.0)
Planks: yes
Push-ups: TBA
Sit-Ups: yes
I feel a bit aimless on day's like today, like I didn't want to run because it was cool. But it wasn't that cool, and the rain was very light. And I chose a bpm list, one which would keep me moving, just the right speed. And I ran back-to-back nine minute miles, which is just fine. Better than fine.
I fret over gaining weight. I must admit, I am also afraid of having chest pains (I have never had chest pains) and yet, here I am, running every other day and I feel great. What am I so worried about?
Stretches:
Water:
Weight: 165 lbs. (-5.0)
Ten years ago today, I ran my second marathon, and the first when I broke four hours. That day was too hot, too. Nothing is perfect.
Planks: yes
Push-ups: TBA
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