Make your lungs hold breath inside.

Roger Daltrey at Woodstock, where they performed
almost the entire thing even though no one there
had heard any of it before.

We probably watched Ken Russell's film adaptation of Tommy (1975) in the early 1980s. I found it unsettling, which is only appropriate.

Distance: 4 miles

Duration: 36:09
Pace: 9:00

In the 1990s, a local theater produced the musical adaptation, and even cast an actual p*dophile as Uncle Ernie.

Route: Forest Hill Loop
Temperature: 53°
Climate: sunny! 
Mood: grateful

Tommy - The Who (1969)

Do You Think It's Alright?

Fiddle About

Pinball Wizard

There's a Doctor

Go to the Mirror!

Tommy Can You Hear Me?

Smash the Mirror

Sensation

Miracle Cure

Sally Simpson

I'm Free

Welcome

Tommy's Holiday Camp

We're Not Gonna Take It

You Better You Bet (162 bpm)

While it makes sense that Tommy would work as a musical -- it is entirely sung through, and comprehensible as such -- I believe the themes are so painful that depicting the story, visually, is unbearable. I can only enjoy the album.

Stretches: yes
Water: yes
Weight: 162 lbs. (-0-)

When I got home, I had zero interest in running, It was overcast and cool and windy and I thought, no. An hour later the skies had cleared and so had my mood.

Planks: yes
Push-ups: yes

Sit-Ups: TBA