Have the lambs stopped screaming?
Running late, going to bed right after. It puts me into a deep, deep sleep ... but one troubled by fast, dark thoughts of being out on the street, somewhere. Much more likely to give me dreams that take place at night, outside. Not scary, but surprisingly mind-bright and active. Waking is almost impossible, and lingering images linger.
Having said that, Friday was an extremely productive and positive day, charged with energy and mental action, even if I also felt somewhat lost and vacant. Does that make sense? Does it matter?
Temperature: 72°
Climate: muggy. sunny!
Distance: 3.25 miles
A three-day weekend with only one run, that is odd, and I would say unfortunate. Only these three days have been spent ripping up and remodeling the "master" bedroom ... we promised the girl her own room for fifth grade. She and the boy have co-habited since he moved out of our room. On Memorial Day weekend in 2009 their room was given a once-over which included a bunkbed and a fresh coat of paint.
Our room has been repainted a few times, though the crappy shag carpeting has remained -- until yesterday. God, what a disgusting mat. Underneath was newspaper from 1976. Seventies-era, chocolate brown shag, wall-to-wall carpeting. This was long overdue.
Middle School Playlist
Another Journey By Train - The Cure
C30, C60, C90, Go - Bow Wow Wow
Crosseyed and Painless - Talking Heads
Life Begins at the Hop - XTC
International Jet Set - The Specials
Sat In Your Lap - Kate Bush
Chant No. 1 (I Don't Need This Pressure On) - Spandau Ballet
Cleveland Rocks - Ian Hunter
The bunion on my right foot has been acting up, it feels more extreme, a bit more bent, sore, the area tingly. I have not worn a toe-separator - which for all appearances works successfully at keeping it in check - for some time, not since I began using zero drop shoes. An experiment, perhaps.
On December 7, 1980 I broke my right leg. It was a minor, hairline fracture. I treated myself like an invalid (the pain!) and no one stopped me. There was no physical therapy after, just some words of advice. "Walk normal." My right ankle stiff from disuse, I began to walk by turning my right foot out. It wasn't until movement classes in college that this was pointed out to me. I try, I try very hard to "walk normal" and even more importantly to run normal. Any photograph of me running shows how much I fail at this.
I can balance on my left leg, but not my right. And there is this bending of my right toe, which may have happened anyway, but that it occurred, suddenly, during my first, serious intensive training for a marathon should, in hindsight, not be a surprise, even if it was at the time.
Middle school. Some of the worst years of my life, some of the best years of pop music in all recorded history.
2 comments:
So, you're saying I should definitely do PT when the time comes?
Huh, are you kidding? PT following my knee surgery in 2008 was the best thing that ever happened to me!
Post a Comment