Monday, September 30, 2013
I'm friends with the President.
I find it almost amazing to believe that I have been running in the clown shoes for over a year. In that time I have suffered no negative effects, to the contrary my feet feel strong and devoid of pain, my knees have not troubled me, my hips and other joints have felt fine and springy. No complaints.
I run fast in these shoes, maybe not as fast as in traditional running shoes, that's my major observation, it seems to take more effort to run in zero drop shoes. But so what? I don't need to get anyplace so fast I have to hurt myself any longer.
Climate: cool and lovely
Distance: 3.25 miles
Weight: 173 lbs.
Cool fall running at dusk. This is most perfect. So many half marathons this season, and not a moment for training. But I am glad to be out now, every other day, the way it should be.
Everyday Is Halloween - Ministry
Join In The Chant - Nitzer Ebb
We're A Happy Family - The Ramones
Stone Cold Crazy - Metallica
I Wanna Be a Cowboy - Boys Don't Cry
They Say - Scars on Broadway
In The End - Green Day
Down In It (Shred) - Nine Inch Nails
And now my Millennial children, let us speak of government shutdowns. Those who forget the past, are condemned to repeat it. So totes chillax, brah. We got this.