|Stay young. Dine with young people.|
So the water things lasted about two days. You just have to think about it too much. Also, though I have not been stretching my back in the morning and after two weeks my lower back is still complaining. The pain has eased off, but yesterday I drove for three and a half hours straight to get to Athens (my family headed down without me Monday morning) and I got out of the car feeling like my injury was fresh, or mostly fresh.
It's Christmas Eve. Run we must.
Distance: 4.25 miles
Glorious, cool day, damp pavement. The city has the detour signs set out next to the bike path, ready to block the way when the river floods. Last night it probably had.
Kael's Monster Mix (side two)
Let's Go To Bed (Extended Mix) - The Cure
Don't Let's Start - They Might Be Giants
Pulling Mussels (From the Shell) - Squeeze
Rock Steady - Sting
Beating of Hearts - XTC
I Got You - Split Enz
Nightclub Jitters - The Replacements
Lady Madonna - The Beatles
Voice Of Harold - R.E.M.
A Japanese Dream (remix) - The Cure
Kael's Monster Mix (side one)
For those completionists among us, Peter Gabriel's Walk Through the Fire belongs after Beating of Hearts, but for some reason did not make it onto the iPod. No matter, this abbreviated side lasted for almost the entire route.