|This is a dream I had.|
Apparently, if I drink a gallon a day, my skin will clear up, my general feeling of energy will rise, and I may even lose weight, no doubt through displacement.
The truth is, I certainly do not drink enough water. My pee is often like tar sands oil. So any kind of encouragement to hydrate is a good one, especially when our rehearsal space is on the tenth floor and often the water that makes it's way up those ancient pipes looks like, well, like it came from the black tar sands.
Yesterday I drank half a gallon before 10 AM, I was so inspired, which made the rest of the day kind of normal. The question is whether or not retaining so much water makes it 1) better to run, because hydration, yay or 2) harder to run, because I am bloated like a baby beluga.
One colleague remarked how giddy I appeared yesterday afternoon, but I think that was simply joy that I was making it through a day without the crippling migraine I had developed on Thursday. It was simply a joy to be able to think.
Distance: 3.25 miles
Our year draws to a close. I am collaborating with the girl on the holiday cartoon - yes, I said it, this year there will be a cartoon. It's been five years. They are a lot of work, but they are worth it. They've both grown so much in 2014, they grow all the time, but it seems like we are a different family now. And that is good, too.
United State Of Pop 2014 (Do What You Wanna Do) - DJ Earworm
Light Will Keep Your Heart Beating in the Future - Mike Doughty
Everything is AWESOME!!! - Tegan & Sara ft. Lonely Island
Accident Report - Eric Lualdi
Figure It Out - Royal Blood
Dancehall Domine - The New Pornographers
Two Bodies - Flight Facilities ft. Emma Louise
Do You - Spoon
Half a gallon before 10 AM. Waiting for the change.