Sunday, June 11, 2017

A hundred turns left to go.

Against my own better judgement, I took a hot run. Running in the blazing sun. Just a lap around the block. By this point in the evening, bicycling to the middle school seemed like too much of a hassle. Remembered the stretch my hamstrings upon concluding.

Distance: .85 miles
Route: Once around the block
Temperature: 86°
Climate: HOT
Mood: maintaining

That felt good. I need to do more of that. Running, I mean.

Baseline: 174 lbs.
Today: 170.5 lbs. (-0.5)
Goal: 165 lbs.
Ideal: 160 lbs.

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