Saturday, September 28, 2019

My feet to the pavement.

Headache morning. God this house is moist. Short run.

Distance: 4 miles
Duration: 33:54
Pace: 8:28
Route: Forest Hill Loop
Climate: bright, cool (humid)
Mood: all right
Stretches: no
Water: no. oops.

Baseline: 179.5 lbs.
Today: 166.5 lbs. (+1.5)
Goal: 160 lbs.

What's That Lyric?
On 33 - Stereo MC's

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