Saw children run.

Second day in a row, running. Took it easy the rest of the night last night, and I mean consumption. Alcohol should be my only source of sugar. There was pizza at an event the wife and I participated in, so I had one slice of pizza. Not two. That was dinner. One slice, not two. I could have had two. I had one.

Distance: 3.1 miles
Duration:30:25
Pace: 9:49
Route: Forest Hill Loop
Temperature: 67°
Climate: overcast & cool
Mood: good

Stretches: yes
Weight: 190.5 lbs. (-3.5)

Did I say second day in a row? I meant third day.

Intake

Breakfast: coffee (2x)

Lunch: pepperoni pizza (one slice)

Snack: baba & pita, baklava, beer (1x)

Dinner: heirloom tomaties & arugula, butter bean salad with pistachio ducca, bread, butter

Dessert: carrot cake cupcake

Also; fizzy water (1x)

2019 Playlist

Boys - Lizzo

Saw Lightning - Beck

Uneventful Days - Beck

That's Who's Really Pointing At Me - Naked Giants

Over You - Seratones

Old Town Road - Lil Nas X ft. Billy Ray Cyrus

thank u,next - Ariana Grande

Summon The Fire - The Comet Is Coming

Freelance - Toro y Moi