Get out my way.

This week I was moved (for some reason) to revisit the video from And Then You Die at Cleveland Public Theater. Man, some of that was pretty damn funny.

Residencies rehearsal began this week. I haven't bonked yet, but I will. I mean, become lost and tired and confused. I guess I have been that way for some time now, so I can't tell the difference.

Distance: 3.1 miles

Duration: 30:52
Pace: 9:57
Route: Forest Hill Loop
Temperature: 66°
Climate: nice, also humid
Mood: good
Stretches: yes
Water: yes

Weight: 812.5 lbs. (-1.0)

Goal: 180 lbs.

So far (cross fingers) not running consecutive days has minimized the kind of kinks and pains that have troubled me through the spring and early summer. In my ankle, in my knees. We shall see how it continues. There is an inspiration to run every day, and a fear of missing a day, which is a kind of mania. Mindfulness. We're all talking about mindfulness.

Erotic80s Playlist

Curated by "You Must Remember This" podcast

Opportunities (Let's Make Lots of Money) - Pet Shop Boys

Girls On Film - Duran Duran

Aeiou Sometimes Y - Ebn-Ozn

Erotica - Madonna

Eighties - Killing Joke

Sex (I'm A ...) - Berlin

I Love Rock and Roll - Joan Jett & the Blackhearts

Death of Butterfly (Tu Tu Piccolo) - Malcolm McLaren