I'm moving so fast, no time to process.

Thank you for your service.

It didn't feel as though I took a break from running, because I was in a show, one which involved a great many trips up and down four flights of stairs. And the dressing room participated in group push ups before every show. 

But then there was the illness, some kind of virus which first struck my wife, and then me, rendering me weak and woozy the last few days of the year.

Running has been patiently waiting for me. It always does.

Distance: 3 miles

Duration: 26:06

Did I really run that fast, or did I miscount a lap? Regardless, good to get back on my feet. Happy new year.

How President Jimmy Carter Brought Running to the White House

He caught the bug during the 1970s running boom, and he often ran up to 7 miles at a time.

by Roger Robinson, Runner's World 12/29/2024

Route: Rec Center
Mood: good
Stretches: a little
Water: yes

Weight: 162.5 lbs.

Friends and family, it's that time ... 59 Playlists for 59 Years.

2024 Playlist

Death Valley High - Orville Peck ft. Beck

APT. - Rose ft. Bruno Mars

A Fragile Thing- The Cure

Denial Is a River - Doechii

Starburster - Fontaines D.C.

Survive the Night (from The Warriors) - Company

Oh No! - The Decemberists

Cinderella - Remi Wolf